News — benefits of selenium for the body

Benefits of selenium

Posted by Stephan Garcii on

The benefits of selenium In 1980, selenium was recognized by the World Health Organization (WHO) as one of the indispensable components of nutrition. And this is completely deserved, because selenium is a very important element. From the article you will learn what the benefits of selenium are, what foods contain selenium and how to get enough selenium. BENEFITS OF SELENIUM Selenium is famous for its pronounced antioxidant properties: it reduces the amount of fat peroxidation products. Thanks to this, the anti-cancer effects of selenium on the body are implemented. Selenium stimulates the immune system, contributes to the normal growth of...

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