Phosphatidylserine belongs to the phospholipid group. It is a major component of the cell membrane and is essential for metabolic processes, membrane functionality and cells in general. According to a number of studies, phosphatidylserine supports proper brain function and lowers cortisol levels after exercise.
The condition of the membranes determines the duration of the transport of nutrients and waste elements in both directions - outside and to the cell. This means that the good condition of the membranes is fundamental for the reaching of nutrients in the cell, as well as for the detoxification processes in the body. Phosphatidylserine helps maintain the cell membrane in a normal state.
Phosphatidylserine is also often used by athletes and bodybuilders, as it is involved in the recovery of muscle cells when they are blocked by the presence of cortisol and lactic acid. Supports brain functions.
Phosphatidylserine Application:
Contributes to the normal functioning of the membrane transfer of nutrients and neurotransmitters necessary for proper brain function.
Phosphatidylserine Notes:
Do not use as a substitute for a varied and complete diet. Do not exceed the recommended daily dose.
Phosphatidylserine Dosage:
1 capsule 3 times a day for a month. The best results are achieved with prolonged use.
Contents: | in 1 caps. | days dose |
Phosphatidylcerin complex | 500 mg | 1 500 mg |
(containing phosphatidylserine from soybeans) | 100 mg | 300 mg |
Other ingredients : gelatin (capsules), gelatin, soybean oil, water.