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L-THEANINE 500 mg tablets
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L-THEANINE 500 mg tablets

Warnke Vitalstoffe GmbH

£39.47 £50.00

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L-THEANINE 500 mg tablets

L-Theanine 500 mg

L-THEANINE benefits:

Research shows that L-theanine supplements can elevate your levels of GABA, dopamine and serotonin, which promotes relaxation and reduces anxiety levels. A randomized trial from 2019 found that healthy adults who took L-theanine over the course of four weeks had a decrease in stress-related symptoms.

What does taking L-theanine do?


l-theanine (γ-glutamylethylamide), an amino acid in green tea, has been shown to affect brain functions by relieving stress disorders, improving mood, and maintaining normal sleep. However, the cognitive functions for which theanine is effective are unclear.

Does L-theanine work instantly?


Earlier reports showed the dose dependent features of l-theanine on the brain activity can be prolonged and could typically last 8–10 h. However, the original claims relating to the calming effect of l-theanine show it is usually noted within 40–60 min after l-theanine ingestion at a dose of 50–200 mg.

Recommended dosage:
Adults take 1 tablet daily with a meal and plenty of water.
 

   composition      per tablet   
   L-Theanine 500mg
   L-Leucine 30mg


Ingredients:
L-Theanine, bulking agent microcrystalline cellulose, L-Leucine, cottonseed oil

Not suitable for pregnant or breastfeeding women.

Store in a cool, dry place. Keep out of the reach of small children. Pregnant and breastfeeding women, people who take regular medication and people with illnesses that require treatment should consult their doctor before consumption. The recommended daily intake should not be exceeded. This product should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.