L-TRYPTOPHAN

250 mg GPH L-TRYPTOPHAN capsules

L-tryptophan belongs together with L-phenylalanine and L-tyrosine to the group of aromatic amino acids and is essential. Within the essential amino acids, L-tryptophan is the amino acid that is found in the least amount in ordinary food. Ham, beef steaks, eggs, Parmesan cheese, almonds and game contain larger amounts. Vegetable food tends to be low in L-tryptophan. This amino acid also has a direct influence on the formation of the messenger substance serotonin and niacin (vitamin B3).

Serotonin is responsible for inner peace, balance and happiness. This hormone is therefore a stress regulator. A lack of L-tryptophan can lead to the development of depression and mental disorders. In addition, L-tryptophan is the key substance for the production of melatonin, which has a calming effect on brain activity and can make it easier to fall asleep and relax.

Other amino acids compete with L-tryptophan for transport across the blood-brain barrier. It is therefore advisable to take L-tryptophan in isolation from other proteins.

Recommended L-TRYPTOPHAN dosage:
Adults: Take 1 capsule twice a day with liquid.
2 capsules contain 500 mg L-tryptophan

If you are taking antidepressants, you should consult your doctor or therapist before consuming them. Not suitable for pregnant women, breastfeeding women, children and young people. After taking the product, the ability to drive may be impaired.

Notes:
Gluten free. Lactose free.

Description L-TRYPTOPHAN of raw materials:
L-tryptophan is not of animal origin. The gelatine used in the hard gelatine capsules is BSE/TSE-tested pharmaceutical gelatine.

Ingredients:
Ingredients L-TRYPTOPHAN capsules:
L-tryptophan (44%); Bulking agent: mannitol (excessive consumption can have a laxative effect!); capsule shell: gelatin; Colorants in the capsule shell: titanium dioxide, iron oxide, Ponceau 4 R, quinoline yellow (can impair activity and attention in children!), patent blue V; Excipients: Microcrystalline cellulose, corn starch, magnesium salts of fatty acids

Dietary supplements L-TRYPTOPHAN are not a substitute for a balanced and varied diet and a healthy lifestyle.

L-TRYPTOPHAN dietary supplements. The recommended daily consumption must not be exceeded.

Dietary supplements L-TRYPTOPHAN are not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!