Bekunis ® BIO Indian psyllium husks Tried and tested
in the case of slight intestinal sluggishness
• For intestinal health and a balanced diet
• Particularly rich in fiber
• Excellent swelling capacity
• Satisfying and well tolerated
• BIO quality
Wellbeing psyllium husk begins with intestinal health
Digestion is a complex system. If it gets out of sync, it usually has a major impact on wellbeing. Diarrhea, constipation or a feeling of fullness usually come when you least need it. Above all, our diet, which is often too low in fiber, has a major impact on digestion, the intestinal flora and thus on intestinal health.
Bekunis ® BIO Indian psyllium husks are used for occasional slight constipation and digestive problems. They contain particularly effective dietary fiber as well as swelling and lubricating substances that bind many times their own weight in fluid and transport it into the intestine. The intestinal contents become softer, increase in volume and thus stimulate the natural bowel movement.
In addition, Bekunis ® BIO Indian psyllium husks are particularly filling, well tolerated, tasteless and can be easily integrated into the daily nutrition plan . Indian flea seeds are vegan and also a valuable part of a gluten-free diet.
Worth knowing about BIO Indian psyllium husks
Fleas are the capsule fruits of a plant known as Indian flea seeds (Plantago ovata). The 2 mm large, brownish seeds got their name because they can be reminiscent of the small, stinging pests from a distance.
The seed coats are particularly rich in soluble fiber and have a high swelling capacity. In contrast to other sources of dietary fiber such as wheat bran or flaxseed, they bind a multiple of liquid due to their enormous swelling capacity. They also contain 20-30% mucilage, which supports the natural movement of the intestine (intestinal peristalsis) and digestion.
Psyllium husk Recommended intake:
Stir 3 g twice a day (approx. 1 slightly heaped teaspoon each) into approx. 200 ml of water or juice, allow to swell for 1–2 minutes and drink. Then drink 1–2 more glasses of liquid. Psyllium husks can also be taken during pregnancy and breastfeeding, as well as for children from 6 years of age.
The Psyllium husk Bekunis brand ®
The Bekunis Brand ® has decades of experience with pure plant natural products for holistic intestinal health. Because a healthy and functioning intestine is important for vitality and well-being. Inspired by traditional Indian herbalism, Bekunis ® today produces modern medicines and dietary supplements that support the function of the intestine.
Dietary supplements Psyllium husk are no substitute for a balanced and varied diet and a healthy lifestyle.
Food supplements Psyllium husk. The recommended daily intake must not be exceeded.
Dietary supplements are no substitute for a balanced, varied diet and a healthy lifestyle.
Keep away from children!