MUCURA psyllium husk capsules
Pack size:225 pieces Dosage form:Capsules
Psyllium husk, a soluble fiber supplement, offers several health benefits, including aiding digestion, managing blood sugar, and lowering cholesterol. It can help with constipation and diarrhea, improve heart health, and promote weight management. Psyllium acts as a prebiotic, supporting gut health.
Digestive Health:
Relieves Constipation:
Psyllium absorbs water in the intestines, increasing stool bulk and softening it, making it easier to pass.
Treats Diarrhea:
It can also help with diarrhea by adding bulk to the stool and slowing down bowel movements.
IBS Management:
Psyllium can help regulate bowel movements and reduce symptoms in both constipation-predominant and diarrhea-predominant Irritable Bowel Syndrome (IBS).
Prebiotic Effects:
It supports the growth of beneficial gut bacteria.
Cardiovascular Health:
Lowers Cholesterol: Studies have shown psyllium can reduce LDL cholesterol levels, potentially lowering the risk of heart disease.
Blood Pressure: Some research suggests psyllium may help lower blood pressure.
Blood Sugar Management:
Slows Glucose Absorption: Psyllium can help slow the absorption of glucose into the bloodstream, which can be beneficial for managing blood sugar levels in individuals with diabetes or prediabetes.
Weight Management:
Increases Satiety:
Psyllium can create a feeling of fullness, which may help with weight loss efforts.
Supports Weight Loss:
It can also indirectly support weight loss by helping with blood sugar and cholesterol control.
Other Benefits:
Metabolizes Stool: Psyllium husks can facilitate the removal of waste from the colon.
Supports Overall Gut Health: By promoting regular bowel movements and acting as a prebiotic, psyllium contributes to a healthy digestive system.
mucura ® psyllium husk capsules
✔ Psyllium husks in a vegan capsule shell
– no additives
✔ The most convenient way to take them – just as
effective as loose psyllium husks
✔ Highest possible purity – virtually free
from plant parts that reduce their effectiveness
Ingredients
Indian psyllium husk (Plantago ovata forssk.) – 500 mg per capsule, capsule shell: hydroxypropylmethylcellulose (vegetable). May contain traces of sesame and mustard.
Recommended intake
for adults: Take 6 capsules (equivalent to 3 g of psyllium husks) 1-2 times daily with sufficient liquid and also drink approx. 150 ml of water.
Important information
The stated recommended intake must not be exceeded. Food supplements must not be used as a substitute for a balanced, varied diet and a healthy lifestyle. Store out of the reach of children and at room temperature in a dry place.
Gluten-free, lactose-free, yeast-free
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.