
SHIITAKE 300 mg capsules
Availability :available in 5-7 working days slower.
- Pack size:
- 90 pieces
- Dosage form:
- Capsules
Shiitake mushrooms offer a range of potential health benefits, including supporting heart health, boosting the immune system, providing antioxidant protection, and potentially aiding in cancer treatment. They are also a good source of vitamins and minerals, and some compounds found in shiitakes may help lower cholesterol and improve blood vessel function.
Specific benefits of shiitake mushrooms:
Heart Health:
Shiitakes contain compounds like eritadenine and beta-glucans, which can help lower cholesterol levels and improve blood vessel function, potentially reducing the risk of heart disease.
Immune System Support:
They are rich in polysaccharides like lentinan, which is known to enhance immune function and help the body fight infections.
Antioxidant Protection:
Shiitakes contain antioxidants like ergothioneine and selenium, which help protect cells from damage caused by free radicals.
Cancer-Fighting Potential:
Some compounds in shiitakes, particularly lentinan, have been studied for their potential anti-cancer properties.
Vitamin D Source:
Shiitake mushrooms, particularly those exposed to UV light during growth, can be a good source of vitamin D, which is important for bone health and immune function.
Other Potential Benefits:
Shiitakes may also support gut health, help with weight management, and potentially improve cognitive function.
Important Considerations:
Bioactive Compounds:
The levels of beneficial compounds in shiitakes can vary depending on how they are grown, stored, and prepared.
Individual Needs:
It's always a good idea to consult with a healthcare professional or registered dietitian for personalized advice on incorporating shiitake mushrooms into your diet.