
ALPHA VITAMIN D3+K2 tablets 60 pcs
*Delivery 3-9 working days slower.
Recommended intake: Take 1 tablet every 5 days without chewing with sufficient liquid.
Contents | per 1 tablet | NRV* |
Vitamin D3 5,000 IU | 125 µg | 2,500% |
Vitamin K2-MK7 in highly bioavailable form |
200 µg | 267% |
* Percentage of daily requirement according to the Food Information Regulation.
Ingredients: Vitamin K2-MK7 (All-Trans MK-7 from Natto), Cholecalciferol, bulking agent microcrystalline cellulose.
Important information:
Food supplements are not a substitute for a varied and balanced diet.
Do not exceed the recommended intake.
Keep out of reach of children.
VITAMIN D3+K2 tablets benefits:
Vitamin D3 and K2 tablets offer a range of health benefits, primarily focusing on bone and cardiovascular health. Vitamin D3 helps the body absorb calcium, while vitamin K2 directs that calcium to bones and teeth, preventing it from depositing in arteries and soft tissues. This synergistic effect supports strong bones, reduces the risk of osteoporosis, and promotes a healthy heart. Additionally, this combination can boost the immune system, improve muscle function, and potentially enhance cognitive function.
Here's a more detailed look at the benefits:
Bone Health:
Vitamin D3 and K2 work together to ensure calcium is absorbed and effectively utilized for building and maintaining strong bones and teeth.
Cardiovascular Health:
By directing calcium away from arteries and into bones, vitamin K2, in conjunction with vitamin D3, helps prevent arterial calcification, promoting healthy blood vessels and reducing the risk of heart disease.
Immune System Support:
Vitamin D3 plays a role in immune function, and vitamin K2 can help regulate immune responses and reduce inflammation, potentially strengthening the body's defenses.
Muscle Function:
Vitamin D3 is important for muscle function, and vitamin K2 may enhance its effects, potentially leading to improved muscle strength and reduced fatigue.
Cognitive Function:
Some research suggests that vitamins D3 and K2 may have cognitive benefits, possibly by supporting healthy blood flow to the brain and protecting against age-related cognitive decline.
Potential other benefits:
Some studies suggest that vitamin D3 and K2 may also play a role in weight management, skin health, and even sleep quality.
Important Considerations:
Dosage:
It's crucial to follow recommended dosages for vitamin D3 and K2. Consult with a healthcare professional to determine the appropriate dosage for your individual needs.
Synergistic Effect:
The benefits of vitamin D3 and K2 are maximized when taken together due to their complementary roles in calcium metabolism.
Individual Needs:
While generally safe, some individuals with specific health conditions (e.g., hypercalcemia, kidney problems) may need to exercise caution with vitamin D3 and K2 supplementation.
Consult with a Healthcare Professional:
Before starting any new supplement regimen, it's always best to consult with a healthcare professional to ensure it's safe and appropriate for you.