Herbaria Base Herbal Tea 60 g

Alkaline tea

Herbaria herbal tea blend loose

Herbaria Base Herbal Tea Loose Leaf is a soothing and balancing organic herbal tea blend to support acid-base balance. With selected ingredients such as green oats, elderberry and linden blossoms, rosemary leaves, and ginger, this herbal tea is also ideal during a fast. The ingredients are 100% organically grown, socially and fairly traded, free from additives and auxiliary materials, and vegan. The tea is produced using a very complex quality assurance system that complies with the manufacturing license for medicinal products and thus far exceeds the legal requirements for organic food! The loose leaf tea can be prepared in a variety of ways, e.g., in a tea infuser, tea strainer, tea filter, or even in a French press.

Preparation recommendation:
Pour 1 cup of boiling water over the tea bag, cover, and let it steep for 5-10 minutes.

Ingredients:
Green oats, elderflowers, linden flowers, rosemary leaves, caraway, eucalyptus leaves, sage leaves, primrose flowers, ginger, lemongrass.

Store away from light and moisture.

Green oats benefits:

Green oats, also known as Avena sativa, offer a variety of health benefits, including supporting the nervous system, promoting heart health, and potentially aiding in smoking cessation. They are a rich source of nutrients and can help manage stress, improve mood, and enhance overall well-being. 
Benefits of Green Oats:
Nervous System Support:
Green oats are known as a nervine herb, meaning they can help soothe and strengthen the nervous system. They are traditionally used to ease tension, reduce stress, and alleviate anxiety. Green oat extract, particularly Neuravena, has shown promise in improving cognitive function and neurophysiological parameters. 
Heart Health:
Green oats may help lower cholesterol levels, including both total and LDL cholesterol, thus reducing the risk of heart disease. They also have antioxidant properties that can protect cholesterol from oxidation. 
Stress and Mood Management:
Green oats can help reduce stress levels and improve mood, potentially making them beneficial for individuals trying to quit smoking or manage other stressors. 
Cognitive Function:
Studies have indicated that green oat extracts can have positive effects on cognitive performance and neurophysiological activity. 
Other Potential Benefits:
Green oats may also offer benefits for skin health, digestion, and blood sugar regulation. 
Important Considerations:
While green oats are generally considered safe, some individuals, such as those with celiac disease or intestinal obstructions, should avoid them. 
The effectiveness of green oats can vary, and more research is needed to fully understand their mechanisms of action and long-term effects. 
If you are considering using green oats for specific health concerns, it's always best to consult with a healthcare professional or a qualified herbalist. 

elderflowers benefits:

Elderflower contains chemicals that have antioxidant effects. It also contains chemicals that might have antidiabetic effects. People use elderflower for common cold, constipation, diabetes, obesity.

linden flowers benefits:

Linden flowers, also known as lime flowers, offer several potential health benefits, primarily due to their antioxidant and anti-inflammatory properties. They are commonly used to promote relaxation and sleep, ease digestive discomfort, and potentially support heart health. 
Here's a more detailed look at the benefits:
1. Relaxation and Sleep: Linden flowers have a long history of use for calming nerves and reducing anxiety. They are known to have sedative effects, which can help with sleep disorders like insomnia and promote relaxation. 
2. Digestive Health: Linden flowers can help ease digestive discomforts like bloating, gas, and indigestion. They may also support kidney function and help flush out toxins due to their mild diuretic properties. 
3. Heart Health: Some studies suggest that linden flowers may help maintain the elasticity of blood vessel walls and potentially lower blood pressure. 
4. Antioxidant and Anti-inflammatory Properties: Linden flowers are rich in antioxidants, including flavonoids like tiliroside, quercetin, and kaempferol. These compounds can help protect the body against cell damage from free radicals and reduce inflammation. 
5. Respiratory Relief: Linden flowers may help with respiratory issues, such as coughs and colds, by promoting sweating and helping to clear congestion. 
6. Skin Health: Linden flowers have been used topically to treat skin ailments like eczema, rashes, wounds, and bruises due to their anti-inflammatory properties. 
7. Other Potential Benefits: Linden flowers may also be helpful for headaches, itchy skin, and painful swelling of joints. 
Important Considerations:
While generally considered safe, it's recommended to consume linden tea in moderation, up to 3 cups per day. 
Pregnant women should exercise caution and consult with a healthcare professional before consuming linden tea due to limited research on its safety during pregnancy. 
If you are taking any medications or have underlying health conditions, it's best to consult with a healthcare professional before using linden flowers. 
How to Use:
Linden flowers can be enjoyed as a tea, cold brew, or added to syrups or tinctures. They can also be used in topical applications for skin conditions. 

rosemary leaves benefits:

Rosemary leaves offer several potential health benefits, including improvements to memory and brain function, stress reduction, and enhanced digestion. They are also known for their antioxidant and anti-inflammatory properties. Additionally, rosemary can be used to stimulate hair growth and improve hair thickness. 
Detailed Benefits:
Brain Health and Memory:
Rosemary is traditionally known as a memory aid and nerve tonic. Studies suggest it can enhance memory, improve focus, and potentially protect against age-related cognitive decline. 
Stress and Mood:
Rosemary has calming properties and may help reduce anxiety and improve mood. Some studies suggest that inhaling rosemary aroma can alleviate stress and improve sleep quality. 
Digestive Health:
Rosemary has been traditionally used to aid digestion, relieve bloating, and reduce inflammation. 
Antioxidant and Anti-inflammatory Properties:
Rosemary contains compounds with antioxidant and anti-inflammatory effects, which may contribute to overall health and protect against various diseases. 
Hair Growth and Thickness:
Rosemary essential oil has been shown to stimulate hair follicles, potentially leading to increased hair growth and thickness. 
Other Potential Benefits:
Rosemary may also be beneficial for eye health, liver function, and blood circulation. 

caraway benefits:

Caraway seeds, commonly used as a spice, offer a variety of health benefits, including improved digestion, reduced inflammation, and potential cancer-fighting properties. They are also a good source of antioxidants and may aid in weight loss and blood sugar regulation. 
Digestive Health:
Reduces gas and bloating:
Caraway seeds have been traditionally used to relieve digestive discomfort like gas, bloating, and indigestion. 
May help with IBS and constipation:
Caraway oil can relax the digestive tract's smooth muscle tissue, potentially easing symptoms of irritable bowel syndrome (IBS) and constipation. 
Aids in digestion:
Caraway's fiber content can help promote regular bowel movements and overall digestive health. 
Other Potential Benefits:
Antioxidant and anti-inflammatory properties:
Caraway seeds contain antioxidants and anti-inflammatory compounds that may help protect the body from damage caused by free radicals and inflammation. 
May support weight loss:
Caraway seeds can help with weight loss due to their fiber content, which increases feelings of fullness and can aid in digestion, according to some sources. 
Blood sugar regulation:
Some studies suggest that caraway seeds may help regulate blood sugar levels. 
May have anti-cancer properties:
Caraway seeds have been investigated for their potential to inhibit the growth of certain cancer cells, particularly colon cancer. 
Respiratory health:
Caraway seeds have expectorant properties, which may help with coughs and colds by relaxing muscles and promoting the expulsion of phlegm. 
May help with colds and chest congestion:
Caraway's mild antihistamine properties may help reduce coughing spasms and relieve congestion. 
May improve heart health:
Caraway seeds contain potassium, which helps regulate heart rate and blood pressure, and may also help lower cholesterol levels. 
May improve skin health:
Caraway oil may have regenerative properties that can help repair skin cells and reduce the appearance of wrinkles. 

eucalyptus leaves benefits:

Eucalyptus leaves offer several potential health benefits, including pain relief, respiratory support, and potential antibacterial and antioxidant properties. They can be used in various forms, such as tea, essential oil, or even by inhaling steam from boiling leaves. 
Potential Benefits:
Pain Relief:
Eucalyptus oil, found in eucalyptus leaves, contains compounds like cineole, terpineol, and limonene, which are believed to have analgesic (pain-relieving) properties. It may help relieve muscle and joint pain, as well as pain associated with colds and respiratory issues. 
Respiratory Support:
Inhaling eucalyptus steam or drinking eucalyptus tea may help relieve nasal congestion, coughs, and other cold symptoms. The oil can also help loosen phlegm and clear sinuses. 
Antioxidant Properties:
Eucalyptus leaves are rich in antioxidants like flavonoids and tannins, which can help protect the body against oxidative stress and cell damage. 
Antibacterial Properties:
Eucalyptus oil has shown antibacterial activity against some bacteria, which may contribute to its effectiveness in treating wounds, sores, and other skin irritations. 
Potential Stress Reduction:
The scent of eucalyptus, particularly when inhaled through steam or aromatherapy, may promote relaxation and reduce stress. 
Oral Health:
Eucalyptus oil is sometimes added to toothpaste and mouthwash to combat plaque and gum disease, and it can also be found in chewing gum for breath freshening. 
Skin Conditions:
Eucalyptus oil, when properly diluted, may help relieve symptoms of eczema and other skin conditions due to its potential anti-inflammatory and cooling effects. 
Insect Repellent:
Eucalyptus oil is also known for its insect-repelling properties and can be used to deter insects and even treat insect bites. 
Important Considerations:
Eucalyptus oil is not for internal consumption:
While eucalyptus leaves can be used to make tea, ingesting eucalyptus oil can be toxic in relatively low doses. 
Always dilute eucalyptus oil:
When using eucalyptus oil on the skin, it must be diluted with a carrier oil to avoid irritation or adverse reactions. 
Consult a healthcare professional:
If you have any underlying health conditions or are taking medications, it's best to consult with a doctor or healthcare professional before using eucalyptus for medicinal purposes.