Chlorogenic acid, caffeine, Green Coffee 500mg 120 pcs
Green Coffee Extract 500mg
45% chlorogenic acid
Green Coffee benefits:
Green coffee contains chlorogenic acid and caffeine, and some people believe it has health benefits:
Weight loss: Some research suggests that green coffee may help with weight loss by lowering blood sugar and blocking fat buildup.
Blood pressure: Green coffee may help lower blood pressure in some people. However, taking green coffee with medications for high blood pressure may cause your blood pressure to go too low.
Cholesterol: Green coffee may help manage blood cholesterol levels.
Antioxidants: Green coffee is rich in antioxidants, which may slow down age-related changes like dementia and skin wrinkles.
Energy: Green coffee contains caffeine, which can increase energy levels and help you stay focused.
Metabolism: Green coffee may help boost metabolism.
However, there is no good scientific evidence to support the use of green coffee for obesity, diabetes, high blood pressure, or high cholesterol. The quality and active ingredients in supplements can vary widely, making it difficult to set a standard dose. You should consult your doctor for advice.
chlorogenic acid benefits:
Chlorogenic acid (CGA) is a compound found in many plants that may have several health benefits, including:
Anti-inflammatory: CGA can help reduce inflammation and tissue damage by neutralizing inflammatory factors.
Antioxidant: CGA can help reduce oxidative stress by increasing superoxide dismutase (SOD) and decreasing lipid peroxidation.
Metabolic regulation: CGA can help regulate glucose and lipid metabolism, and improve insulin resistance.
Blood pressure: CGA may help improve blood pressure in people with hypertension.
Weight management: CGA may help prevent weight gain or enable weight loss.
Cardiovascular health: CGA may help reduce the risk of cardiovascular diseases.
Neuroprotection: CGA may help protect the nervous system by neutralizing free radicals.
Liver and kidney protection: CGA may help protect the liver and kidneys.
Green coffee contains more chlorogenic acid than roasted coffee, and some people take green coffee for a variety of health conditions. However, there is limited research on the effectiveness of green coffee, and some say there is no good scientific evidence to support its use for obesity, diabetes, high blood pressure, or high cholesterol.
Based on the data from population intervention studies, daily oral doses of CGA at 13.5mg to 1200 mg can reduce fasting blood glucose (FBG), improve glucose tolerance, enable weight loss /prevent weight gain, and improve blood pressure in hypertensive patients.
caffeine benefits:
Caffeine has many benefits, including:
Mental alertness
Caffeine can help you feel more awake and focused by stimulating your central nervous system.
Athletic performance
Caffeine can improve muscle strength and endurance, especially in men.
Migraines
Caffeine is sometimes used to treat migraines, and when combined with acetaminophen and aspirin, it's particularly effective.
Skin health
Caffeine can improve skin circulation and radiance, and has antioxidant and anti-inflammatory properties.
Reduced risk of disease
Some studies have linked regular consumption of caffeinated or decaffeinated coffee to a reduced risk of type 2 diabetes, endometrial cancer, liver cancer, gallstones, and gallbladder cancers.
Kidney stones
One study found that people who consumed more caffeine had a lower risk of developing kidney stones.
However, caffeine can also have negative effects, including:
Upset stomach or heartburn: Caffeine can increase the release of acid in your stomach.
Interference with calcium absorption: Caffeine may interfere with the body's ability to absorb calcium.
Increased blood pressure: Caffeine can increase blood pressure.
Mood and behavior: Higher doses of caffeine may have negative effects on mood and behavior.
Recommended dosage:
Adults take 3 capsules daily with meals and plenty of water.
composition | per 3 capsules |
Green Coffee Extract | 1500mg |
Chlorogenic acid | 675mg |
caffeine | 45mg |
Ingredients:
Green coffee extract (82.6%; contains 45% chlorogenic acid), coating agent hydroxypropylmethylcellulose (capsule shell), anti-caking agent magnesium salts of fatty acids
Store in a cool, dry place. Keep out of the reach of small children. Pregnant and breastfeeding women, people who take regular medication and people with illnesses that require treatment should consult their doctor before consumption. The recommended daily intake should not be exceeded. This product should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.