Flaxseed Oil 1000 mg, 90 softgel capsules

Flaxseed oil is a good source of long-chain polyunsaturated fatty acids - omega 3, omega 6 and omega 9. Omega 3 fatty acids are not synthesized by the human body, so their additional supply is more than recommended. Omega 6s are also indispensable and the body does not synthesize them, but unlike omega 3s, they are much more common in the diet of modern man. The high intake of omega 6 and the lack of omega 3 in the diet is the reason for the disturbed ratio between the two fatty acids. This imbalance can lead to many unpleasant consequences for the body. To avoid it, experts recommend an additional intake of omega 3 fatty acids in the form of a dietary supplement. Omega 3s are known to maintain healthy triglyceride and cholesterol levels,reduce the risk of cardiovascular disease, provide more elasticity to blood vessels, are necessary for normal cell function.