Pregnancy, breastfeeding, DOPPELHERZ Mama plus with DHA + folic acid capsules 30 pcs

• Contains 12 vitamins and 5 minerals and trace elements for increased needs
• With 200 mg of the valuable omega-3 fatty acid DHA as a daily dose
• Folic acid has a role in cell division and contributes to the growth of maternal tissues during pregnancy

• dietary supplements

For women who want to have children, pregnant and breastfeeding women

For women who want to have children, as well as during pregnancy and breastfeeding, nutrition plays an important role in their well-being and in supplying their child with all the important nutrients. The need for some vitamins and minerals increases significantly in this phase of life. This has to do with the fact that the mother also takes care of the (unborn) child.

Happy mom with baby I double heartA balanced and varied diet is therefore particularly important. In contrast, the National Consumption Study (2008) showed that the supply of folic acid, iodine, iron and omega-3 fatty acids in particular is often not optimal, especially in women.

Pregnancy, breastfeeding, DOPPELHERZ Mama plus with DHA, folic acid. It's the combination that counts!

Doppelherz Mama plus with DHA + folic acid provides 600 µg folic acid along with all other vital B vitamins and the minerals calcium, magnesium, iron, zinc and 100 µg iodine. In addition, the capsules contain valuable omega-3 fatty acids including 200 mg DHA per day.

Folic acid is an essential vitamin and contributes to cell division and normal maternal tissue growth during pregnancy.
All women who want to have children are recommended to think about an adequate supply of folic acid at least four weeks before conception. But the need is also significantly higher during pregnancy and breastfeeding. 

Iodine plays a role in the normal production of thyroid hormones, which perform important metabolic functions. Thyroid hormones control many metabolic processes such. B. growth, energy metabolism, bone formation and brain development. In the case of pregnant women, the mother's iodine supply is important, as it also supplies the unborn child with it.

Iron supports the normal formation of red blood cells and the normal transport of oxygen in the body. The requirement doubles during pregnancy.

Zinc contributes to the normal function of the immune system and to protecting cells from oxidative stress.

Pregnancy, breastfeeding, DOPPELHERZ Mama plus with DHA, folic acid. Valuable omega-3 fatty acids with DHA for mother and child :
The mother's intake of the omega-3 fatty acid DHA (docosahexaenoic acid) contributes to the normal development of the eyes and brain in the fetus and in the breastfed infant.
Humans cannot produce omega-3 fatty acids themselves without taking in the appropriate precursors - they have to ingest them with food. Important representatives of the omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). But only a few foods contain these valuable fatty acids.
Good sources are fatty cold-water fish, such as B. salmon, herring and mackerel.

Magnesium contributes to normal energy-yielding metabolism and to the normal functioning of the nervous system and muscles.

Vitamin C supports the normal function of the immune system and, together with vitamin E , helps protect cells from oxidative stress.

The "calcium integration helper" vitamin D  supports the utilization of calcium and plays a role in bone preservation. Vitamin D can be produced by the body itself through regular exposure of the skin to sunlight. However, this in-house production is often not sufficient in our latitudes.

Vitamin B1 and vitamin B2, nicotinamide and pantothenic acid support normal energy metabolism.

Vitamin B6 contributes to normal protein metabolism.

Vitamin B12 contributes to the normal formation of red blood cells and the normal functioning of the nervous system.

Biotin supports the maintenance of healthy skin and hair.

Consumption Pregnancy, breastfeeding, DOPPELHERZ Mama plus with DHA, folic acid recommendation: