VITAMIN K2 200 µg tablets
vegan
VITAMIN K2 benefits:
Vitamin K2 has many potential health benefits, including:
Bone health
Vitamin K2 helps the body use calcium to build bones and may be useful in treating osteoporosis.
Cardiovascular health
Vitamin K2 may reduce the risk of heart-related diseases by reducing vascular calcification. It may also help with carotid and arterial stiffness.
Brain health
Vitamin K2 may promote proper brain function.
Other health benefits
Vitamin K2 may also help with parathyroid disorders, cerebral palsy, sperm motility, diabetes, cancer, and osteoarthritis.
Vitamin K2 is found in animal foods, preserved foods, cereals, fatty meat, eggs, and fish. Some bacteria in the large intestine also produce vitamin K2.
Adults should aim for 90 to 120 mcg of vitamin K per day. However, some medications can lower the absorption of vitamin K2 in the body, including:
Bile acid sequestrants, such as Prevalite (cholestyramine), Colestid (colestipol), and Welchol (colesevelam)
Orlistat, a drug used for weight loss
Vitamin K can also interact with warfarin (Coumadin), which is used to slow blood clotting. Vitamin K helps the blood clot, so it might decrease the effects of warfarin.
It contributes to skin health and bone metabolism, promotes proper brain function and prevents heart-related diseases. Furthermore, vitamin K2 is important in the body's use of calcium to help build bones and to inhibit blood vessel calcification. Vitamin K2 is found in animal foods and preserved foods.
Vitamin K2 200 µg
Recommended dosage:
Adults take 1 tablet daily with a meal and plenty of water.
| Ingredients | per tablet | % NRV* |
| Vitamin K2 | 200 µg | 266% |
* NRV: Nutrient reference values according to Regulation (EU) No 1169/2011
Ingredients:
filler microcrystalline cellulose, menaquinone MK-7, calcium salts of orthophosphoric acid
Not suitable for pregnant or breastfeeding women.
Store in a cool, dry place. Keep out of the reach of small children. Pregnant and breastfeeding women, people who regularly take medication and people with illnesses that require treatment should consult their doctor before consumption. The recommended daily intake should not be exceeded. This product should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.