The word Ashwagandha in Sanskrit means "having the smell of a horse." In ancient times, Ashwagandha was believed to give people vitality. Ashwagandha is a low evergreen perennial shrub.
The leaves are oval, the fruits are orange or light red in color, arranged in a thin
Consciously Ashwagandha is called gooseberry or Indian ginseng. It grows in the arid lands of the West Indies, the Middle East and the Mediterranean.
Studies on the chemical composition of Ashwagandha show that it contains glycosides, saponins, non-steroidal lactones, oligosaccharides, polysaccharides, without vitaferin A (aglycone). Cystine, glycine, alanine, glutamic acid and tryptophan are also found in the free amino acids. Ashwagandha is an adaptogen and helps the body with stress.
ASHWAGANDHA Composition (400 mg capsule): in 1 capsule / in 2 capsules
concentrated extract of in concentration (10: 1)
Ashwagandha: 400 mg / 800 mg
How to use ASHWAGANDHA: 1 capsule twice a day after meals.