Coconut Oil Application:
1. As a dietary supplement - dietary oil for weight loss programs and physical activity.
2. For skin and hair.
3. For cooking (instead of butter, margarine, fat and oil) - for baking or frying up to 180 ° C.
Coconut Oil Notes:
Do not use as a substitute for a varied and complete diet. Do not exceed the recommended daily dose.
Coconut Oil Dosage:
As a supplement - 1-4 tablespoons daily. As a moisturizing lotion for the skin - put the jar in warm water to liquefy, then rub into the skin with massage movements. For hair - as a conditioner, put the jar in warm water to liquefy and rub 1-2 tablespoons into the hair 1-2 hours before washing it.
| Contents: | in 1 soup. spoon-14 g | days dose |
| Pure parthenogenic coconut oil. Unrefined. It does not contain genetically modified organisms and hexane. | ||
| MCT fatty acids | 9 g | 36 g |
| Laurilova k-na | 7 g | 28 g |
| Kaprilova | 1 g | 4 g |
| Kaprinova k-na | 994 mg | 3976 mg |
| Monounsaturated fats | < 1 g | < 4 g |
| Polyunsaturated fats | < 0,5 g | < 2 g |
| Saturated fat | 13 g | 52 g |
| Total fat | 14 g | 56 g |
| Calories in fat | 130 | 520 |
| Calories | 130 | 520 |