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FEMIBION 0 baby planning tablets

Procter & Gamble GmbH

Sale price £39.99 Regular price £50.00

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FEMIBION 0 Baby planning tablets

FEMIBION 0 baby planning tablets

You want a baby? Start preparing your body for pregnancy as soon as you want to have children. 1 Femibion® 0 BabyPlanung supports you in this. It supplies your body with folate (Metafolin® and folic acid), with vitamin D and with other nutrients that meet your needs.



The advantages of Femibion® 0 Baby planning

 

Femibion® 0 BabyPlanung provides you with important nutrients,
especially folate, to prepare your body for pregnancy¹

FEMIBION 0 Baby planning tablets

Femibion® - No. 1 * Pregnancy vitamins from the desire to have children through to breastfeeding
The 4-phase concept of Femibion® helps you in the process of being cared for as required 

 

tips for baby planning

 

Do you feel ready and have you decided to become a mom? Then don't wait until you're pregnant to take care of your well-being. With a few small lifestyle changes, you not only increase the chance of conception, but you can also prepare your body for pregnancy and help your baby get off to a good start.

Exercise / sport
Exercise is not only one of the best ways in which you can positively influence your mood, thanks to the “good mood” substances that are released in the brain, but exercise also helps you to stay physically fit. A favorable BMI (ie a body mass index between 18.5 and 24.9), for example, increases the chance of successful conception. So it pays to watch your weight. If you're not into the gym or exercise class, regular swimming and walking are just as good. Doing what you enjoy will make it easier for you to stick with it - even when you're pregnant.

In working life
It is not always easy to turn a wish for a baby into reality. There can be many reasons for this, such as when you and your partner work a lot and you are tired and exhausted. Check your work-life balance together and see where and how you can improve your situation. With a baby, you will have to take a lot more time, so it makes sense to start thinking about possible changes now.

nutrition
A varied and balanced diet is important not only during pregnancy - but even before that! In general, pay attention to a diet high in fruit and vegetables and complex carbohydrates (e.g. whole grain bread). Meat, fish and other animal foods should be consumed in moderation. You can find tips and suggestions for a healthy diet during pregnancy, for example, on the website of the German Nutrition Society.

It is also advisable to take enough folic acid before giving birth. It should start no later than one month before conception.

FAQ
Why do I need folic acid as soon as I plan to get pregnant?
From the moment you want to have children, it is important that you make sure that you take a sufficient amount of folic acid / folate every day. If the folate level is too low at the beginning of a pregnancy, this can be one of the risk factors for the development of neural tube defects during embryonic development. 1 In addition to a varied diet, women are recommended to take 400 μg of folic acid daily at least one month before conception and for up to three months afterwards.

What about iodine and the recommended amount of 150 μg?
According to information from several scientific associations, a daily iodine supplement of 150 μg is recommended for those who wish to have children. This is a safe amount for healthy women. If you have thyroid disease, please consult a doctor before taking Femibion® 0 BabyPlaning.

The test was positive. I'm pregnant!
Should I continue using Femibion® 0 BabyPlaning?

Was your pregnancy test positive? Congratulation! Now you can continue taking Femibion® 0 BabyPlanung until the pack is used up. Then the next phase starts and you can switch to Femibion® 1 early pregnancy. The changeover date is flexible, in principle ± 2 weeks applies. If you have any further questions, please contact your gynecologist.

* Source: Insight Health, pregnancy vitamins, MAT 03/2020, total sales, sales (in EUR) in stationary pharmacies (real pharmacy sales price)

1Femibion® products contain folate (folic acid and Metafolin®) as well as selected nutrients; Femibion® 2 + 3 also contain docosahexaenoic acid (DHA). The supplementary intake of folic acid increases the folate level in pregnant women. A low folate level in pregnant women is a risk factor for the development of neural tube defects in the growing fetus. For this, an additional 400 μg of folic acid should be taken daily for a period of at least one month before and up to three months after conception. A neural tube defect is caused by several risk factors. Changing a risk factor may or may not have a positive effect. Folate contributes to the growth of maternal tissue during pregnancy, including the development of the placenta. The mother's ingestion of DHA (polyunsaturated omega-3 fatty acid) contributes to the normal development of the brain and eyes in the fetus and in the breastfed infant. The positive effect of DHA occurs when, in addition to the recommended daily dose of omega-3 fatty acids for adults (ie 250 mg DHA and EPA), 200 mg DHA are taken daily.

2 Metafolin® content is the equivalent of 400 μg folic acid

3 % of the reference amount for daily intake (EU)

Femibion® is a dietary supplement and not a substitute for a balanced, varied diet and healthy lifestyle.

Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany, and is used under license.
MAT-DE-FM-20-000093

FEMIBION 0 Baby planning Food supplements are no substitute for a balanced and varied diet and a healthy lifestyle.

Food supplements. The recommended daily intake must not be exceeded.

FEMIBION 0 Baby planning Dietary supplements are no substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!