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Folic acid capsules (vegan)
Pack size:60 pcs Dosage form:Capsules
What is folic acid and where can I find it?
Folic acid is a vitamin that our body cannot produce itself. It must therefore be ingested in sufficient quantities through food. It plays an important role in the development of the unborn child, especially during pregnancy. Folic acid sources of the vegetarian and vegan diet are z. B. Asparagus, broccoli, nuts and whole grain products.
Unfortunately, folic acid is often only found in small amounts in our foods. One food alone is hardly a sufficient amount of this vitamin. To get the 400 micrograms of folic acid you need a day, you would have to eat more than 60 slices of whole grain bread a day.
The vitamin folic acid is also very sensitive to heat. Therefore, z. B. Vegetables that contain folic acid should be prepared as gently as possible.
How Much Folic Acid Do We Need?
The German Nutrition Society (DGE) recommends a daily amount of 0.4 milligrams (400 micrograms) of folic acid.
Our folic acid product is purely vegan.
We do not use any animal products in the manufacturing process. Our folic acid preparation therefore does not contain lactose, gelatin or similar animal products that can be found in other preparations on the market. By the way, this folic acid preparation is also suitable for people with lactose intolerance or allergies to animal products.
Dietary supplements FOLIC ACID VEGI capsules are no substitute for a balanced and varied diet and a healthy lifestyle.
FOLIC ACID VEGI capsules Food supplements. The recommended daily intake must not be exceeded.
Dietary supplements FOLIC ACID VEGI capsules are no substitute for a balanced, varied diet and a healthy lifestyle.
Keep away from children!