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LYSINE (LYSIN) 3000 powder
LYSINE (LYSIN) 3000 Food supplements. The recommended daily intake must not be exceeded.
Dietary supplements are no substitute for a balanced, varied diet and a healthy lifestyle.
Keep away from children!
How much lysine is too much?
Taking lysine supplements is very safe and does not seem to cause many side effects. Most people can take a daily dose of up to 3 grams (g) of lysine without any side effects. Increasing the dosage of lysine to 10–15 g a day may result in digestive issues, such as: diarrhea.
What is lysine good for?
4 Impressive Health Benefits of Lysine
- May Protect Against and Treat Cold Sores by Blocking Arginine. ...
- May Reduce Anxiety by Blocking Stress Response Receptors. ...
- May Improve Calcium Absorption and Retention. ...
- Can Promote Wound Healing by Helping Create Collagen. ...
- Top Food Sources and Supplements.
What is lysine?
a basic amino acid which is a constituent of most proteins. It is an essential nutrient in the diet of vertebrates.