VITA aktiv B12 tablets vitamin B12
A sufficient supply of vitamin B12 plays an important role for your health, energy, performance and concentration. VITA aktiv B12 tablets contain 200 μg of vitamin B12 and are therefore a valuable addition to a health-conscious, active lifestyle.
The tablets are vegan, gluten-free and lactose-free.
Vitamin B12 Food supplements. The recommended daily intake must not be exceeded.
Dietary supplements Vitamin B12 are no substitute for a balanced, varied diet and a healthy lifestyle.
Keep away from children!
What is vitamin b12?
Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak. Two steps are required for the body to absorb vitamin B12 from food.
Vitamin b12 deficiency symptoms:
- a pale yellow tinge to your skin.
- a sore and red tongue (glossitis)
- mouth ulcers.
- pins and needles (paraesthesia)
- changes in the way that you walk and move around.
- disturbed vision.
- irritability.
- depression.
What does vitamin b12 do?
Vitamin B12 is involved in helping the body: make red blood cells and keeping the nervous system healthy. release energy from food.
Does vitamin b12 increase potassium level?
Potassium supplements can interfere with the absorption of vitamin B-12, resulting in a deficiency.