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VITAGAMMA D3 2,000 IU vitamin D3 NEM tablets
food supplement. Vitamin D3 contributes to the maintenance of normal muscle function, to the normal function of the immune system, to the maintenance of normal bones, to the maintenance of normal teeth and to the normal absorption and utilization of calcium and phosphorus.
Note: The specified recommended consumption must not be exceeded.
Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle.
Keep the product out of the reach of small children.
WÖRWAG Pharma GmbH & Co. KG, 71034 Boeblingen
Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle.
For a healthy vitamin D supply
More than 80 percent of people in Germany do not take in sufficient vitamin D *. As an essential nutritional component, vitamin D is increasingly at the center of medical research when it comes to maintaining health, performance and well-being. As a central component of numerous metabolic processes in the body, vitamin D is an important factor for our vitality. However, our lifestyle has become significantly less sunshine in recent years. Many people spend practically the whole day in closed rooms. We only manage to cover 10% of our vitamin D requirements through food. In order to avoid an undersupply, vitamin D should therefore also be supplied from outside if necessary. Consumption of one Vitagamma ® tabletD3 2,000 IU every other day can ensure a sufficient supply of vitamin D in the long term.
Well-tolerated dietary supplement
- Contributes to a balanced vitamin D3 balance
- Use only every other day
- Lactose and gluten free, without preservatives
The sun
vitamin vitamin D is also called the " sun vitamin" due to its formation in the skin through UV-B radiation and is involved in numerous processes in the body. Vitamin D and magnesium each contribute to normal muscle function and the maintenance of normal bones. A sufficient supply of vitamin D is therefore of central importance for our health and performance.
RECOMMENDED USE:
Adults consume one Vitagamma ® D3 2,000 IU tablet whole every other day with any meal with sufficient liquid. The dietary supplement is suitable for long-term use, the recommended daily consumption must not be exceeded.
PREGNANCY & BREAST-FEEDING
According to studies, 98 percent of pregnant women are not adequately supplied with vitamin D in the winter months **. According to the DGE, pregnant and breastfeeding women need 800 IU of vitamin D *** per day, and clinical studies also show that pregnant women, breastfeeding women and their children can benefit from higher doses ****.
PREVENTING COOLS An inadequate supply of vitamin D can affect the immune system. Vitamin D contributes to the normal function of the immune system. FOR SENIORS
With increasing age, the absorption capacity of the skin decreases significantly, and limited mobility of older people can also lead to the fact that they spend too little time in the sun and the body is not adequately supplied with vitamin D. Vitamin D helps maintain normal bones.
FREQUENTLY ASKED QUESTIONS & ANSWERS:
How is vitamin D3 made?
Vitamin D3 is one of the fat-soluble vitamins. It is one of the few vitamins that the body can produce on its own. When UV-B radiation hits the skin, vitamin D3 is formed from the body's own precursor 7-dehydrocholesterol, transported via the blood to the liver and converted there into its storage form, the so-called calcidiol. From this the hormone calcitriol is finally formed in the kidneys. The term “vitamin” is therefore not entirely correct. Strictly speaking, active vitamin D3 is a hormone.
How much sun does the body need to produce enough vitamin D?
The UV-B radiation of sunlight is necessary for vitamin D to be formed in the body. Exact information on the duration and frequency of sunbathing cannot be given, since latitude, season and weather play a decisive role, as do skin type, age and the use of sunscreen Sufficient vitamin D requirement. The prerequisite for this benchmark is that sufficient skin on the face, hands and arms is exposed to the sun. In the period from October to April, however, the local solar radiation is not intense enough to ensure an adequate supply of vitamin D.
Can I take Vitagamma ® D3 2,000 IU during pregnancy?
Yes, you can safely take the dietary supplement during pregnancy if you want to supplement your diet with vitamin D. Please discuss the intake and dosage of the preparation with your doctor. If you prefer to consume it only once a week, Vitagamma ® D3 5,600 IU is a dietary supplement that contains 5,600 IU of vitamin D.
How can I determine my vitamin D status?
The vitamin D level is determined through the blood; the storage form of vitamin D (calcidiol) is measured. With this value, statements can be made regarding the long-term vitamin D supply. The blood test should be carried out by the family doctor.
* MRI National Consumption Study II, Results
Report Part 2 ** Schlereth F, Badenhoop K: Vitamin D - more than a bone hormone. Internist 2016, 57: 646-655
*** German Nutrition Society, Austrian Nutrition Society, Swiss Nutrition Research Society, Swiss Nutrition Association (ed.): Reference values for nutrient intake. Bonn, 2nd edition, 2nd updated edition (2016)
**** Oberhelmann SS et al: Maternal vitamin D supplementation to improve the vitamin D status of breast-fed infants: a randomized controlled trial. Mayo Clinic Proceedings 2013, 88: 1378-87.
Food supplements. The recommended daily intake must not be exceeded.
Dietary supplements are no substitute for a balanced, varied diet and a healthy lifestyle.
Keep away from children!