Nutrition Health Institute Vitamin B-Complex Choline 60 capsules
Folate is essential for tissue development during pregnancy, amino acid synthesis, blood formation, homocysteine metabolism, and psychological and immune function. Biotin plays a role in energy metabolism and macronutrient metabolism; it contributes to the maintenance of healthy skin, hair, and mucous membranes. Choline supports homocysteine and fat metabolism and the proper functioning of the liver. Niacin has a beneficial effect on the nervous system, psychological function, and the health of the skin and mucous membranes. Riboflavin participates in energy and iron metabolism, supports the nervous system, vision, the condition of the skin, mucous membranes, and red blood cells; it protects cells from oxidative stress. Vitamin B12 plays a role in energy and homocysteine metabolism, the functioning of the nervous and immune systems, psychological function, and red blood cell production. Vitamin B6 contributes to cysteine synthesis, red blood cell formation, energy metabolism, protein, glycogen, and homocysteine metabolism, and the proper functioning of the nervous and immune systems. Thiamine is involved in energy metabolism and the functioning of the nervous system and heart.
Recommended intake:
Take 1 capsule daily. Do not exceed the recommended daily dose.