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OPTOVIT forte capsules, Vitamin E, vitamin e benefits
Vitamin E, vitamin e benefits, Optovit forte capsules
vitamin e benefits:
Vitamin E helps maintain healthy skin and eyes, and strengthen the body's natural defence against illness and infection (the immune system).
When taken by mouth: Vitamin E is likely safe for most people when taken in doses lower than 1000 mg daily. This is the same as 1100 IU of synthetic vitamin E (all-rac-alpha-tocopherol) or 1500 IU of natural vitamin E (RRR-alpha-tocopherol). The risk of side effects increases with higher doses.
Vitamin E helps your body create and maintain red blood cells, healthy skin, eyes and strengthens your natural immune system. However, despite it being initially discovered as a vitamin necessary for reproduction, to date studies relating to its effects in this area are lacking.
The body also needs vitamin E to boost its immune system so that it can fight off invading bacteria and viruses. It helps to widen blood vessels and keep blood from clotting within them. In addition, cells use vitamin E to interact with each other and to carry out many important functions.
Vitamin E reduces adipose tissue fibrosis, inflammation, and oxidative stress and improves metabolic profile in obesity. Obesity (Silver Spring).
One vitamin specifically may also play another role, helping people to lose weight. Researchers out of Japan found vitamin E can aid in weight loss because it contains what's known as antioxidants. Antioxidants are responsible for removing potentially damaging agents in the body such as fat tissue and bad cholesterol.
Vitamin E is an effective antioxidant that helps protect your body's cells from harm and aid in sleep-related health issues. Therefore, if your body has adequate levels of vitamin E, there are higher chances that you will get the best sleep.
Vitamin E deficiency may cause impaired reflexes and coordination, difficulty walking, and weak muscles. Premature infants with the deficiency may develop a serious form of anemia. The diagnosis is based on symptoms and results of a physical examination. Taking vitamin E supplements corrects the deficiency.
Active ingredient: RRR-a-tocopherol (vitamin E).
Application areas:
Optovit® forte is a vitamin E preparation for the prevention and treatment of vitamin E deficiency. Optovit® forte is not suitable for the treatment of vitamin E deficiencies that are associated with impaired absorption of vitamin E from the intestine. In these cases, parenteral preparations (injections) are available.
Note: Contains, among other things, soybean oil.
It's typically recommended that vitamin E supplements are taken with a meal. However, one 2019 study in 27 women found that as long as fat was ingested throughout the day, vitamin E was absorbed effectively