1 tablet: Riboflavin (Vitamin B2) 3 mg (214% RDA *).
Vitamin B2 (Riboflavin) - helps maintain the proper condition of the mucous membranes and maintain healthy skin. It contributes to the reduction of tiredness and fatigue and to maintain proper iron metabolism. It helps in the proper functioning of the nervous system, to maintain the correct state of red blood cells, in protecting cells against oxidative stress (from the damaging effects of free radicals), and helps to maintain normal energy metabolism.
It is recommended to use 1 tablet a day. The product is intended for adolescents and adults. Do not exceed recommended servings for consumption during the day. In order to maintain proper health should apply a balanced diet and a healthy lifestyle.