ALPHA BITTERS Yellow Gentian, Glacier Rue, Centaury, Thyme, Juniper, Wormwood, Cinnamon Drops
Recommended intake: 5 - 10 drops 3 times daily before meals
Important NOTE:
- Food supplements are not a substitute for a varied and balanced diet
-
Alpha bitters should NOT be used for stomach or intestinal ulcers.
-
The recommended intake should not be exceeded.
-
Keep out of reach of children.
Ingredients : Alcohol 45%, Water,
Plant Extracts:
- Yellow Gentian (Gentiana lutea)
- Glacier Rue (Artemisia glacialis-Genepí)
- Centaury (Centaurium)
- Thyme (Thymus vulgaris)
- Juniper (Juniperus communis)
- Wormwood (Artemisia absinthium)
- Cinnamon (Cinnamomum zeylanicum Nees),
Yellow Gentian (Gentiana lutea) benefits:
Gentian is an herb. The root of the plant and, less commonly, the bark are used to make medicine. Gentian is used for digestion problems such as loss of appetite, fullness, intestinal gas, diarrhea, gastritis, heartburn, and vomiting.
Glacier Rue (Artemisia glacialis-Genepí) benefits:
Glacier Rue, also known as Artemisia glacialis or Génépi, is a plant traditionally used in the Alps for both its aromatic and medicinal properties. It is known for potential digestive, sedative, and expectorant effects, and has been used in herbal remedies and liqueurs.
Here's a more detailed look at its benefits:
Medicinal:
Digestive Aid: Génépi is often used to help soothe the stomach and aid digestion.
Anti-inflammatory: The Artemisia plant, from which Génépi is made, is believed to have anti-inflammatory properties.
Sedative and Stomachic: It has been traditionally used as a sedative and for stomach ailments.
Expectorant: Génépi is also believed to help with expectoration, making it potentially helpful for respiratory issues.
Mountain Sickness: Infusions of the herb are said to have a marked effect on mountain sickness.
First Aid: A poultice of the plant has been used in first aid for wounds.
Culinary:
Flavoring: Glacier Rue is used as a flavoring agent in vermouth, liqueurs, and other beverages.
Aperitif: It can be enjoyed on its own, on the rocks, or with seltzer as a refreshing and stimulating aperitif.
Desserts: Génépi can also be used to enhance desserts.
Other:
Aromatherapy: The essential oil of Génépi is used in aromatherapy to promote relaxation and overall well-being.
Invigorating: It is believed to be invigorating and can promote a sense of well-being.
Important Note: While Génépi is associated with various benefits, it's crucial to consume it in moderation, especially as an alcoholic beverage. Excessive consumption can have negative health effects.
Centaury (Centaurium) benefits:
Centaury is also used as a flavoring in foods and beverages. Centaury is believed to have antimicrobial, gastro-protective, pain-relieving (analgesic), anti-inflammatory, antioxidant and antitumor properties.
Thyme (Thymus vulgaris) benefits:
Thyme (Thymus vulgaris) offers a variety of benefits, including medicinal properties like antimicrobial and antioxidant effects, as well as culinary uses. It can help with respiratory issues like coughs and bronchitis, soothe sore throats, and potentially aid in managing digestive issues and infections.
Medicinal Benefits:
Antimicrobial and Antioxidant:
Thyme contains compounds like thymol and carvacrol, which exhibit antimicrobial and antioxidant properties.
Respiratory Health:
Thyme can help relieve coughs, bronchitis, and other respiratory conditions due to its expectorant, bronchodilatory, and anti-inflammatory properties.
Digestive Health:
It can help with digestive issues like bloating and gas, and may promote overall digestive well-being.
Skin Health:
Thyme's antimicrobial and anti-inflammatory properties may be beneficial for skin conditions like acne and eczema.
Hair Health:
Thyme may help with hair growth by improving blood circulation to the scalp and preventing hair loss.
Other Uses:
Culinary: Thyme is a popular herb used to add flavor to various dishes.
Insect Repellent: Thyme oil can be used as a natural insect repellent.
Food Preservation: The antimicrobial properties of thyme can help prevent the growth of foodborne bacteria and fungi.
Oral Health: Thyme can be used to improve oral hygiene due to its antimicrobial properties.
Juniper (Juniperus communis) benefits:
Juniper (Juniperus communis) berries and their extracts are traditionally used for a variety of health benefits, including supporting urinary health, aiding digestion, and potentially offering antimicrobial and anti-inflammatory effects. Juniper is also used in aromatherapy for its potential to promote relaxation and is believed to have antioxidant properties.
Here's a more detailed look at the potential benefits:
1. Urinary System Support:
Juniper is known for its diuretic properties, meaning it can help increase urine flow and potentially aid in flushing out the urinary tract.
This can be beneficial for conditions like cystitis (bladder inflammation) and may help prevent kidney stones.
Some people use juniper to help with water retention.
2. Digestive Health:
Juniper berries have been traditionally used to ease digestive discomfort, including gas, bloating, and indigestion.
3. Antimicrobial and Anti-inflammatory Effects:
Juniper has shown antimicrobial activity against certain bacteria and fungi, potentially aiding in fighting off infections.
Its anti-inflammatory properties may help with conditions like arthritis and gout by reducing swelling and promoting the removal of uric acid.
4. Antioxidant Properties:
Juniper berries contain antioxidants that can help protect cells from damage caused by free radicals.
5. Other Potential Benefits:
Some believe juniper can be helpful for sleep difficulties due to its calming effect.
Topically, juniper oil or cream may be used to soothe muscle and joint pain.
Research suggests potential benefits for diabetes and skin conditions, but more research is needed.
Important Considerations:
Juniper should be used with caution and under the guidance of a healthcare professional, especially if you have kidney problems or are pregnant or breastfeeding.
High doses of juniper can be harmful.
Always follow recommended dosages and guidelines.
Wormwood (Artemisia absinthium) benefits:
Wormwood is a bitter herb and an ingredient in the alcoholic drink absinthe. It may have antimicrobial properties, relieve pain, stimulate digestion, and more.
Cinnamon (Cinnamomum zeylanicum Nees) benefits:
Cinnamon, particularly Cinnamomum zeylanicum (Ceylon cinnamon), offers a range of potential health benefits due to its rich antioxidant and anti-inflammatory properties. It may help regulate blood sugar levels, reduce blood pressure, and lower cholesterol, contributing to cardiovascular health. Additionally, cinnamon possesses antimicrobial and anti-inflammatory effects, and may even have some potential benefits for neurodegenerative diseases.
Here's a more detailed look at the benefits:
Cardiovascular Health:
Blood Sugar Regulation:
Cinnamon may improve insulin sensitivity and help lower blood sugar levels, potentially beneficial for people with type 2 diabetes.
Blood Pressure Reduction:
Some studies suggest that cinnamon can help lower both systolic and diastolic blood pressure.
Cholesterol Management:
Cinnamon may help reduce levels of LDL ("bad") cholesterol and triglycerides, while potentially increasing HDL ("good") cholesterol.
Antioxidant and Anti-inflammatory Effects:
Cinnamon's antioxidant and anti-inflammatory properties can help protect against oxidative stress and inflammation, which are linked to cardiovascular disease.
Other Potential Benefits:
Antimicrobial Properties:
Cinnamon may help fight against various bacteria and fungi, potentially aiding in preventing infections.
Anti-inflammatory Effects:
Cinnamon's anti-inflammatory properties can help reduce inflammation throughout the body, potentially benefiting conditions like arthritis.
Neuroprotective Effects:
Some research indicates that cinnamon may have neuroprotective properties, potentially offering benefits for neurodegenerative diseases.
Wound Healing:
Cinnamon extracts have shown promise in accelerating wound healing in animal studies.
Potential Anticancer Properties:
Some studies suggest that cinnamon may have anticancer properties, although more research is needed.
Important Considerations:
Ceylon Cinnamon (Cinnamomum zeylanicum):
This is the "true" cinnamon and is generally considered safer and more beneficial than Cassia cinnamon, which can contain higher levels of coumarin, a compound that can be toxic in large doses.
Dosage:
Consult with a healthcare professional to determine the appropriate dosage of cinnamon for your specific needs, as excessive intake can cause side effects.
Individual Reactions:
Individuals may react differently to cinnamon, so it's essential to monitor for any adverse effects.