ZINC 25 VEGAN Capsules 180 pcs
Zinc 25 ~ 180 vegan capsules
- Zinc contributes to the normal function of the immune system.
- Zinc helps protect cells from oxidative stress.
- Zinc contributes to normal cognitive function.
Zinc is an essential trace element for the human body and is required by more than 300 enzyme systems in the body's cells for numerous biochemical processes. Zinc in the form of zinc citrate (bound to the salt of citric acid) has very good bioavailability.
Ingredients:
Microcrystalline cellulose (bulking agent), zinc citrate, hydroxypropylmethylcellulose (capsule shell). Contains 25 mg of elemental zinc per capsule.
Recommended intake:
Take 1 capsule daily, half an hour before a meal, as needed.
Note:
Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The daily dose of 1 capsule must not be exceeded.
ZINC benefits:
Zinc is an essential mineral that plays a vital role in numerous bodily functions, including immune system support, wound healing, and cell growth. It's also important for maintaining healthy skin, hair, and nails, as well as for proper taste and smell.
Key Benefits of Zinc:
Immune System Support: Zinc is crucial for the development and function of immune cells, helping the body fight off infections and illnesses.
Wound Healing: Zinc is involved in the process of tissue repair and new cell growth, making it essential for wound healing and recovery.
Skin Health: Zinc contributes to healthy skin and may help with conditions like acne and stretch marks.
Hair and Nail Health: Zinc is needed for the growth and maintenance of healthy hair and nails.
Eye Health: Zinc plays a role in maintaining healthy vision, particularly in the retina, and may help with night vision.
Cognitive Function: Zinc is important for normal cognitive function.
Fertility and Reproduction: Zinc is vital for healthy fertility and reproduction in both men and women.
Metabolism: Zinc helps metabolize proteins, fats, and carbohydrates.
Reduced Inflammation: Zinc may help reduce inflammation and protect cells from damage.
Taste and Smell: Zinc is necessary for maintaining normal senses of taste and smell.
Bone Health: Zinc contributes to maintaining healthy bones.
Food Sources of Zinc:
Zinc is found in a variety of foods, including:
Oysters and other seafood
Red meat and poultry
Nuts and seeds
Whole grains
Dairy products
Fortified cereals
Important Considerations:
Zinc deficiency can lead to various health problems, including impaired immune function, hair loss, and skin issues.
While zinc is generally safe, excessive intake can lead to side effects like nausea, vomiting, and copper deficiency.
If you're concerned about zinc deficiency or are considering zinc supplementation, it's best to consult with a healthcare professional or registered dietitian.