Panacaia cyclical living rest women's herbal tea 75 g
Panacaia cyclical living, rest, women's herbal tea
For the second half of the cycle (luteal phase) – relaxation and balance
During the luteal phase, which begins after ovulation and lasts until menstruation, the body needs calming support to gently navigate the hormonal changes. The "Calm" blend aims to relax the body and mind while simultaneously promoting hormonal balance.
The "relaxation" products support the body in the luteal phase to calm down and gently alleviate possible PMS symptoms.
Starting point
The herbal blends for women can be started at any time in the cycle – it's not necessary to begin precisely at ovulation or with the start of menstruation. Even with an irregular cycle, the teas and extracts have a balancing effect. Taking the blend for the second half of the cycle, which is recommended starting after ovulation, can be done slightly earlier or later without any problems. The key is consistent intake so that the body has enough time to absorb the natural active ingredients.
Special features
Why does Panacaia deliberately omit mugwort and chaste tree berries from its herbal mixtures?
Unlike many other manufacturers, Panacaia has consciously decided to refrain from using mugwort and chaste tree in its teas and herbal extracts.
Mugwort: Mugwort is known as a strong allergen and can cause allergic reactions such as itching or breathing difficulties in sensitive individuals. Furthermore, mugwort contains essential oils that have a strong effect on the uterus, which could cause undesirable side effects in sensitive users. Panacaia, on the other hand, relies on mild herbs that provide gentle and reliable support.
Chaste tree (Vitex agnus-castus): Chaste tree influences prolactin production and has a specific effect on the hormonal balance. While this can be helpful in cases of hormonal imbalances, it may be unnecessary or even counterproductive for women without prolactin-related symptoms. Another important point: Chaste tree is fat-soluble but not water-soluble. This means that its active ingredients are not fully released in hot water or vinegar-honey mixtures, and therefore its full effect cannot be achieved.
Panacaia focuses on holistic, gentle support without the potential risks of these two herbs.
Directions:
Pour 1-2 tablespoons of tea into a glass of hot water (approx. 500-750 ml) and let it steep for 8-10 minutes. Drink the tea throughout the day. Panacaia recommends daily intake for at least 2-3 months to allow the herbs to develop their full effect.
Ingredients:
Lady's mantle herb*, St. John's wort*, yarrow herb*, lemon balm*, nettle leaves*, birch leaves*
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Demeter, from biodynamic farming
** from controlled organic farming (DE-ÖKO-005)