Calcium, Magnesium and Vitamin D + Potassium and Zinc 526 mg 90 capsules

Natural Factors

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Calcium, Magnesium and Vitamin D + Potassium and Zinc 526 mg 90 capsules

Studies show that mineral citrates and malate have better absorption, especially when taken on an empty stomach. Each tablet of this product contains one-to-one calcium and magnesium, a ratio that many doctors recommend.

Calcium not only builds healthy bones and teeth, but maintains bone density and strength. It helps to regulate: heart rate, blood clotting and muscle contraction.

Magnesium protects the body from stress, works with calcium to help the body's systems and is involved in more than 50 different biochemical reactions. That is why magnesium is very important for the formation of bone tissue, for the proper transmission of impulses in nerves and muscles, as well as for energy production.

The other minerals included in this complex: manganese, potassium and zinc, are also in citrate form for better absorption and use by cells. And they make an important contribution to bone strength. Vitamin D is included because it acts as a hormone that allows the body to absorb and use calcium properly.
The Canadian company Natural Factors constantly conducts laboratory and clinical studies to ensure the safety and purity of all raw materials it uses in its food supplements. It is constantly investing in innovative technologies that increase the quality and efficiency of its products.

Calcium, Magnesium and Vitamin D + Potassium and Zinc Application:

Contributes to the normal condition of bones, joints, teeth, muscles and tissues.

Calcium, Magnesium and Vitamin D + Potassium and Zinc Notes:

Do not use as a substitute for a varied and complete diet. Do not exceed the recommended daily dose.

Calcium, Magnesium and Vitamin D + Potassium and Zinc Dosage:

1 tablet per day, preferably with food. Do not take at the same time with medication. Take a break for a few hours between receptions. Proper calcium intake is very important for the development and growth of children. Calcium supplements are suitable for children with the following recommended daily intake (RDA): from 0 to 0.5 years - 400 mg; from 0.5 to 1 year - 600 mg; from 1 to 3 years - 800 mg; from 4 to 6 years - 800 mg; from 7 to 10 years - 800 mg. Magnesium is also suitable for children. Its recommended daily intake (RDA) is: from 0 to 0.5 years - 40 mg; from 0.5 to 1 year - 60 mg; from 1 to 3 years - 80 mg; from 4 to 6 years - 120 mg; from 7 to 10 years - 170 mg. It is especially important for pregnant and lactating women to get enough calcium. Calcium is considered safe during pregnancy and lactation with a recommended daily intake (RDA): for pregnant women - 1200 mg;

Contents: in 1 tablet day dose
Calcium / citrate / 250 mg 250 mg
Magnesium / citrate and oxide / 250 mg 250 mg
Potassium / citrate / 20 mg 20 mg
Zinc / citrate / 5 mg 5 mg
Manganese / citrate / 1 mg 1 mg
Vitamin D 3 2.5 µg 2.5 µg
Other Ingredients: Silicon.
Does not contain: Artificial preservatives, colors, sweeteners, dairy products, gluten, starch or yeast.

Food supplement.
Keep out of reach of small children.
Do not exceed the recommended daily dose.
The product is not a substitute for a varied diet.