CALCIUM MAGNESIUM 147/73 mg capsules 60 pc, calcium and magnesium for sleep

Life Light Calcium + Magnesium 2:1
Synergistic mineral complex with calcium and magnesium im
2:1 ratio. Calcium is used to maintain normal bones and teeth
needed. Magnesium contributes with calcium to the normal energy metabolism
u. for normal muscle function and for the maintenance of normal bones u.
teeth. A quality product from the Life Light® brand.
Content: e 60 g 60 capsules á 1,000 mg

calcium and magnesium for sleep:

The National Sleep Foundation (NSF) reported that calcium and magnesium are both essential trace minerals to support high quality sleep in adults. The studies also suggested that taking magnesium supplements may be safer than the alternative, which for many is taking sleeping pills.

Consumption CALCIUM MAGNESIUM capsules, calcium and magnesium for sleep recommendation

Swallow 2 capsules twice a day with plenty of water.
Legal notices: A varied and balanced
Diet and a healthy lifestyle are important.
Dietary supplements are not a substitute for a balanced
and varied diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
Storage information: Store closed, cool, dry and protected from light out of the reach of small children.
Best before end /lot no.:
see floor

Nutritional CALCIUM MAGNESIUM capsules, calcium and magnesium for sleep values per serving (4 capsules) % ETD1

Calcium 800.00 mg 100% Magnesium 400.00 mg 107% 1) Percentage of the recommended daily dose according to Directive 2008/100/EC
ingredients
Calcium (Calcium Carbonate), Magnesium (Magnesium Citrate/
magnesium oxide), vegetable capsule shell (hydroxypropylmethylcellulose). Without the addition of coloring or preservatives. Lactose and gluten free.