
Jura Horehound Fennel herb, mullein flowers Mixed Herbs 100 g
Ingredients: Organic dill herb 30%, fennel herb, mullein flowers, organic horehound herb 10% 40% of the ingredients from organic farming.
Content: 100 g
The horehound mixed herbs consisting of horehound, fennel, dill and mullein is an exquisite mixture of valuable medicinal herbs.
Application:
For colds with runny nose, cough and hoarseness
Recommendation:
Boil 3 tablespoons of horehound mixed herbs in 1/2 liter of wine for 3-4 minutes. Strain and store in a thermos flask. Adults should drink half a cup of warm water every 3 hours. For children, the wine should be replaced with water.
fennel herb benefits:
Fennel has many health benefits, including:
Digestion: Fennel can help with digestion and keep you feeling full. The bulb and seeds are high in fiber.
Immune system: Fennel is a good source of vitamin C, which helps build immune cells and fight infections.
Blood pressure: Fennel contains potassium, which helps regulate blood pressure.
Heart health: Fennel may help maintain a healthy heart and decrease the risk of heart disease.
Skin health: Fennel may support healthy skin and prevent skin damage.
Anti-inflammatory: Fennel contains phenolic compounds like rosmarinic acid and caffeic acid, which have anti-inflammatory properties.
Antioxidants: Fennel contains antioxidants like quercetin and limonene, which help neutralize harmful free radicals.
Menopause: Fennel may help alleviate some symptoms of menopause.
Period pain: Fennel may help reduce uterine spasms or contractions, which can relieve period pain.
Blood sugar: Fennel tea may help regulate blood sugar.
Infection: Fennel has antimicrobial and antiviral properties, and can help treat minor illnesses like coughs and the common cold.
Fennel is a versatile herb that can be eaten raw or cooked in many ways, including:
Using the stalks as a soup base or stock
Sautéing the leaves and stalks with onions
Mixing sliced fennel with fresh vegetables for a salad
Serving roasted fennel bulbs as an entrée.
What are the benefits of mullein flowers?
Its flowers and leaves contain mucilage, which coats mucous membranes (the moist linings inside of your respiratory tract) with a film, reducing inflammation. Because of its anti-inflammatory effects, salves and oils that contain mullein can also help relieve pain and irritation in skin wounds.