Fenugreek tea/seeds 100 g
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Fenugreek Tea/Seeds
Contents: 2 x 100g bags of fenugreek tea - seeds
Pour approximately 250 ml of cold water over about two heaped tablespoons of the seeds, let it steep for two to three hours, and then briefly bring it to a boil. The wait is worthwhile, as the fenugreek tea has a very aromatic flavor. Fenugreek seeds have a nutty, bitter taste. A little honey can be added to the fenugreek tea to round out the flavor.
Caution: Unheated (unactivated) fenugreek can cause hemolysis and damage red blood cells if overdosed. Therefore, heating and boiling the fenugreek is recommended.