12th week of pregnancy, ForMeds PRENACAPS Multi 1 60 capsules

PRENACAPS multi 1 is a complex of 15 ingredients, intended for use up to the 12th week of pregnancy.
The product 12th week of pregnancy includes, among others:
+ highly digestible and methylated forms of ingredients (including zinc and magnesium citrate, P-5-P, methylcobalamin)
+ 800 µg Quatrefolic® - methylated form of folic acid, with proven high bioavailability
+ 2000 IU of natural vit. D from lanolin - dose recommended by the Polish Gynecological Society for pregnant women.
PRENACAPS multi 1 has been tested for ingredients, microbiology and heavy metals.

Folic acid, vit. B6 and B12 are ingredients that must be converted to a methylated (active) form after ingestion in order for the body to use them.
PRENACAPS multi 1 contains methylated forms of vit. B12 (methylcobalamin), B6 ​​(P-5-P) and folic acid (Quatrefolic®), which do not require transformation and are "ready" for direct use by the body.
The methylated forms of the ingredients should be noted, among others, by women at increased risk of fetal defects. This group includes, among others people with a disturbed process of converting ingredients into their active forms, using hormonal contraception, smoking, taking certain medications, with problems with the digestive system, kidneys and liver, and with too much body weight. The recommended dose of folate for the group of higher risk of fetal defects is 800 µg per day (in combination with vitamin B12).

RECOMMENDED 12th week of pregnancy DAILY RATION Take

2 capsules once a day with a meal.
2 capsules contain (reference intake%):
Vitamin B1 - 1.2 mg (109%),
Vitamin B2 - 1.6 mg (114%),
Biotin - 50 µg (100%),
Niacin - 20 mg (125% ),
Vitamin D3 - 50 µg (1000%) / 2,000 IU,
Vitamin C - 200 mg (250%),
Pantothenic acid - 10 mg (167%),
Folate (Quatrefolic®) - 800 µg (400%),
Vitamin B6 - 1.9 mg (136%),
Vitamin B12 - 3.5 µg (140%),
Vitamin E (? -TE) - 12 mg (100%),
Iodine - 150 µg (100%),
Magnesium - 94 mg (25%),
Zinc - 10 mg (100%),
Selenium - 70 µg (127%).

ForMeds PRENACAPS Multi 1, 12th week of pregnancy INGREDIENTS:

Magnesium (magnesium citrate), vitamin C (L-ascorbic acid), pullulan (capsule shell), zinc (zinc citrate), vitamin D (lanolin cholecalciferol), niacin (nicotinamide), vitamin E (D-alpha succinate) soybean tocopheryl), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxal 5'-phosphate), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), folate (glucosamine salt of (6S) -5-methyltetrahydrofolic acid) , iodine (potassium iodide), selenium (L-selenomethionine), biotin (D-biotin), vitamin B12 (methylcobalamin).