GLYCINE CAPSULES, control insulin, blood sugar, type 2 diabetes

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GLYCINE CAPSULES, control insulin, blood sugar, type 2 diabetes

pack size:90 pcs Dosage form:capsules

dietary supplements. The recommended daily consumption must not be exceeded.

Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!

Top Benefits and Uses of Glycine
  • Needed to Produce a Powerful Antioxidant. ...
  • A Component of Creatine. ...
  • The Main Amino Acid in Collagen. ...
  • May Improve Sleep Quality. ...
  • May Protect Your Liver From Alcohol-Induced Damage. ...
  • May Protect Your Heart. ...
  • May Aid People With Type 2 Diabetes. ...
  • May Protect Against Muscle Loss.


When taken by mouth: Glycine is possibly safe for most people when taken in doses up to 6 grams daily for 4 weeks. It's usually well-tolerated. Some people might have mild side effects such as stomach upset.



For sleep: A range of 3-5 grams of glycine taken orally before bed has been used effectively to help sleep in scientific studies. For blood sugar: A range of 3-5 grams of glycine taken orally at meals has been used effectively to reduce blood sugar in scientific studies.



Studies show that 3-5 grams of glycine taken with meals can help control insulin and blood sugar in those with type 2 diabetes (13). The health benefits are not just for diabetics. The supplement can help you and I control our blood sugar better too.