- Flax Linen Oleofarm is a high quality product, obtained in the degreasing process from a variety of golden flax. Linseed can be used as an addition to a daily, balanced diet rich in fiber and Omega acids.
Ground flax seeds obtained in the degreasing process
Oleofarm ground flax is a well-known and valued natural product obtained in the degreasing process. Linseed is a product very often used in health diets and recommended especially to people who care about the good condition of the digestive system and intestines. Flax coatings the gastrointestinal tract, stomach and duodenum with mucus and reduces gastric acid secretion. In addition, flax provides the body with valuable dietary fiber, protein, minerals, B vitamins and vitamin E.
1 tablespoon of ground golden flax pour 3/4 cup of hot water. Wait a few minutes, stirring frequently to obtain the gruel. You can eat up to 2-3 times a day with the addition of milk, fruit, juices, yoghurts, honey, you can also sweeten or salt. Flax is also a great addition to soups, breads, sauces, breakfast cereals.