LINSEED OIL 500 mg capsules 180 pc, linseed oil benefits
linseed oil benefits:
- High in Omega-3 Fatty Acids. Share on Pinterest. ...
- May Help Reduce Cancer Cell Growth. ...
- Could Benefit Heart Health. ...
- May Help Treat Constipation and Diarrhea. ...
- May Improve Skin Health. ...
- May Reduce Inflammation.
People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions. The nutrients in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA), or omega-3.
Linseed oil is obtained from linseed, the ripe seeds of flax (Linum usitatissimum), by gentle cold pressing. Linseed oil consists of around 90% unsaturated fatty acids, with the essential omega-3 fatty acid alpha-linolenic acid (ALA) accounting for an exceptionally high proportion of 55%. ALA helps maintain normal blood cholesterol levels, provided at least 2 grams are consumed daily. Flaxseed oil also contains significant amounts of the essential omega-6 fatty acid linoleic acid and the omega-9 fatty acid oleic acid.
Each capsule contains 500 mg pure linseed oil from controlled organic cultivation with 250 mg alpha-linolenic acid, 88 mg linoleic acid and 115 mg oleic acid.
Each capsule contains 500 mg pure linseed oil from controlled organic cultivation with 250 mg alpha-linolenic acid, 88 mg linoleic acid and 115 mg oleic acid.
Composition LINSEED OIL 500 mg capsules 180 pc, linseed oil benefits per cap. per daily dose in per 100g
(= 8 capsules) %* Linseed oil 500 mg 4000 mg ** 73.3 g of which fat 500 mg 4000 mg ** 73.3 g of which unsaturated fatty acids 447 mg 3576 mg ** 65.6 g monounsaturated fat 116 mg 982 mg ** 17.0 g polyunsaturated FA 331 mg 2648 mg ** 48.5 g alpha-linolenic acid 250 mg 2200 mg ** 40.3 g linoleic acid 56 mg 448 mg ** 8.2 g oleic acid 115 mg 920 mg **
16.9 g
*rec. Daily requirement according to RDA according to EU directive
**no EU recommendation for daily requirement available yet
Ingredients: linseed oil (73.3%)*, gelatine, humectant glycerine, antioxidant: extracts with a high tocopherol content of natural origin
*from controlled organic cultivation. 81% of the ingredients of agricultural origin have been obtained according to the principles of organic farming. DE-ÖKO-001.
The cold-pressed, purely mechanically filtered linseed oil can still contain suspended matter that can be deposited in the capsule. However, this natural cloudiness has no influence on the durability and quality of the product.
Recommended LINSEED OIL 500 mg capsules 180 pc, linseed oil benefits dosage:
Consume 4 capsules twice a day with meals and sufficient liquid. Children under the age of 12 consume 1 capsule 3 times a day, if possible over a period of about 4 weeks.
The recommended consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet. Please ensure a varied and balanced diet and a
healthy lifestyle.
The recommended consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet. Please ensure a varied and balanced diet and a
healthy lifestyle.