MAGNESIUM BISGLYCINATE 100 mg tablets
Magnesium bisglycinate 100 mg
Magnesium has a function in cell division. It also contributes to:
- Reduction of tiredness and fatigue
- normal energy metabolism
- normal muscle function
- Electrolyte balance
- normal functioning of the nervous system
- normal protein synthesis
- normal psychological function
- Maintaining normal bones and teeth
This product also contains 200 mg of taurine. Taurine is an amino acid-like substance that occurs naturally, particularly in meat, fish and crustaceans. It has an immediate synergistic effect with magnesium because it promotes the absorption of this mineral into the cells (magnesium is particularly effective intracellularly).
Recommended dosage:
1-2 tablets per day. It is best to take the tablets on an empty stomach and spread throughout the day or as recommended.
| composition | 1 tablet | % NRV* |
| Magnesium (bisglycinate) | 100mg | 27 |
| Taurine | 200mg | --- |
*NRV (Nutrient Reference Value). Reference intake (for the average adult)
Ingredients:
Magnesium bisglycinate, filler (microcrystalline cellulose [cellulose powder]), taurine, rapeseed oil (Brassica napus), coating agent (hydroxypropylmethylcellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids).
Caution:
High magnesium intake can cause diarrhea or nausea. In such a case, the amount should be reduced slightly.
The recommended daily intake should not be exceeded. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.
Store in a dry place, tightly closed, at room temperature and out of reach of children.
Consult an expert in case of use during pregnancy, breastfeeding, medication and illness.