PANACEO Green Health Magnesium Citrate Powder
pack size:300g Dosage form:powder
Green Health MAGNESIUM CITRATE - with a fresh lime taste
Magnesium - essential for the body
Magnesium belongs to the group of minerals and is an important cofactor of over 300 enzymes in our body and is therefore essential for life. If there is a lack of magnesium in the body, symptoms such as muscle cramps, overstimulation of the muscles or even fatigue can occur. A long-term magnesium deficiency can also have a negative impact on the blood vessels. Since our body cannot produce magnesium itself, we have to supply the essential mineral in sufficient quantities with a varied wholefood diet or with magnesium supplements.
Mineral for muscles, bones and metabolism
An increased need is very often seen in connection with stress and sporting activities. An additional intake of magnesium can also be recommended if certain medications are taken regularly, such as proton pump inhibitors (stomach protection). An increased magnesium requirement during growth and pregnancy is also recommended. Magnesium plays an important role in normal muscle function, normal nervous system function, normal energy-yielding metabolism and contributes to the maintenance of normal bones and teeth.
Magnesium citrate - high bioavailability
The Green Health MAGNESIUM CITRATE from PANACEO is an organic magnesium compound and has the advantage that the body can absorb it very well and quickly due to the organic compound to citric acid (citrate). The magnesium citrate powder is also well tolerated and pleasant to drink thanks to its fresh lime taste. The daily recommended dose is 375 mg. The requirement may be higher during intensive physical activity with increased loss of electrolytes due to increased sweating or increased stress.
Ingredients Magnesium Citrate Powder, Green Health
Magnesium citrate, natural flavor
Net quantity
300 g
Recommended Magnesium Citrate Powder, Green Health intake
Stir
1 teaspoon (approx. 3.6 g) of powder in ¼ l of water and drink
Notes
Store out of the reach of small children. Green Health MAGNESIUM CITRATE is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. High doses can have a laxative effect. Always close the can after use. Store dry and at room temperature. Do not exceed the specified daily dose.
Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.