SOLGAR Myo-Inositol 500 mg 50 capsules
-inositol is a form of inositol, a substance sometimes classified as a B vitamin. It influences brain function.11 It also plays a role in processes related to fertility and insulin action in human cells. While we can synthesize inositol ourselves, not always in sufficient quantities, which is why a balanced diet is important. The highest amounts of myo-inositol in common foods are found in fresh fruits and vegetables, beans, grains, and nuts. Myo-inositol is a
form
of inositol and a component of some phospholipids that make up biological membranes.
Myo-inositol is important for the development and function of peripheral nerves and a wide range of cellular functions, among other things.
A daily dose of 500-1000 mg of myo-inositol (1-2 capsules) is recommended.
Ingredients:
Inositol (myo-inositol), vegetable capsule shell (hydroxypropyl methylcellulose), anti-caking agents (magnesium salts of (vegetable) fatty acids, (vegetable) fatty acids, silicon dioxide. Recommended daily dose (1-2 capsules) contains:
Inositol (myo-inositol) – 500-1000 mg.
Directions for use:
Adults: Take 1-2 capsules daily, preferably with a meal or as directed by a physician.
Do not exceed the recommended daily dose. This dietary supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Store at room temperature, in a dry, dark place, out of reach of small children.
Pregnant women, nursing mothers, and people taking medications or who are ill should consult a physician before use.