Parsley powder 200 g
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Parsley powder 200 g benefits:
Parsley powder (200 g) is a concentrated, dried form of the herb packed with dense minerals, vitamins, and plant compounds. Because the water is removed, the nutrients in a 200 g package are much more concentrated than fresh leaves.
Key Health Benefits
• High Mineral and Vitamin Density: Dried parsley is a rich source of vitamin K (vital for bone strength and blood clotting), as well as minerals like calcium, magnesium, iron, and manganese.
• Potent Antioxidants: It contains high levels of flavonoids like apigenin and myricetin, which help fight oxidative stress and lower cellular damage.
• Natural Diuretic and Kidney Support: Parsley acts as a mild natural diuretic that helps the body flush out extra fluid, reduce bloating, and support urinary tract health.
• Heart and Blood Pressure Support: It provides nitrates and folate, which help relax blood vessels, improve blood flow, and support healthy blood pressure.
• Digestive Aid: The natural fiber and volatile oils in parsley powder can ease mild indigestion and support a healthy gut microbiome.
How to Use 200 g Parsley Powder
• Smoothies and Juices: Stir a small teaspoon into green juices or morning smoothies.
• Soups, Sauces, and Dressings: Mix it into gravies, marinades, salad dressings, or soups as a nutrient booster.
• Herbal Tea: Steep a small amount in hot water for a detoxifying tea (limit to 1–2 cups daily).
Parsley powder
Recommended intake:
1 heaped teaspoon of powder (approx. 3g) twice daily, or as carefully determined by your therapist. The powder can be taken pure or mixed with 200ml of water or juice.
| Nutritional information | per 100 g |
|---|---|
| energy | 1262 kJ / 302 kcal |
| Fat | 3.8 g |
| - hereof: saturated fatty acids | 1.97 g |
| – of which monounsaturated fatty acids | 0.75 g |
| – of which polyunsaturated fatty acids | 0.66 g |
| Total carbohydrates | 76.8 g |
| – of which usable | 46 g |
| - of which sugar | 29.6 g |
| protein | 5.6 g |
| Salt | 0.41 g |
| Dietary fiber | 30.8 g |
Ingredients:
Powder mixture (parsley herb extract, broccoli sprouts, coconut flour, dextrose).
Consult your doctor before use if you are pregnant, breastfeeding, or have a medical condition. Keep away from heat, hot surfaces, and other ignition sources. Store at room temperature in a cool, dry place away from direct sunlight. Keep out of reach of children.
Dietary supplements are not a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children.