Robert Franz Shilajit Mumijo 120 pcs
shilajit mumijo benefits:
Shilajit, also known as mumijo, is a sticky, tar-like substance used in Ayurveda for potential benefits like increased energy and stamina, improved brain health and cognitive function, enhanced immune support, and reduction of inflammation. It may also help treat iron-deficiency anemia, improve testosterone levels, and support bone health. However, more human research is needed to fully understand its effects and appropriate dosages, according to Healthline and Verywell Health.
Potential Health Benefits
Energy and Stamina: Shilajit is known for increasing energy and stamina, which may help with physical performance and reduce fatigue.
Brain Health: It possesses neuroprotective qualities, potentially improving memory and cognitive function and helping to prevent Alzheimer's disease by protecting brain cells.
Immune Support: Shilajit can regulate and strengthen the immune system.
Anti-inflammatory and Antioxidant: The substance contains powerful antioxidants, especially fulvic acid, which help fight inflammation and oxidative stress in the body.
Anemia Treatment: Its high iron content makes it beneficial for treating iron deficiency anemia by increasing levels of hemoglobin, hematocrit, and red blood cells.
Hormonal Balance: Shilajit may help balance hormonal health, particularly by boosting testosterone levels in men, and may also influence hormonal balance in women.
Bone Health: It may support bone density and help prevent bone loss, potentially by reducing inflammation and oxidative stress.
Altitude Sickness: Shilajit can help counteract symptoms associated with higher altitudes, such as fatigue and weakness.
Heart and Digestive Health: It may support heart health, help regulate blood sugar levels, and assist with digestive issues.