TAURINE 3600 mg capsules

120 pcs

TAURINE benefits

Taurine is an amino acid that has many potential health benefits, including: 
 
Heart health
Taurine may improve heart function and cardiac contractility. It may also improve endothelial function, which can lead to better blood flow, reduced inflammation, and improved vascular relaxation. 
 
Exercise performance
Taurine may help improve exercise capacity, reduce muscle damage, and alleviate oxidative stress caused by exercise. 
 
Nervous system health
Taurine levels are linked to nervous system functions. Taurine supplements may help with anxiety, seizures, and attention deficit hyperactive disorder (ADHD). 
 
Immune health
Taurine is an antioxidant that plays an important role in immune cell functions. 
 
Anemia
Taurine supplements can help the body use iron better, making them effective for iron deficiency and anemia. 
 
Aging
Taurine levels decline with age, and animal research suggests that preventing or reversing this decline may extend longevity and improve health. 
 
Hydration
Taurine helps maintain proper hydration and electrolyte balance in cells. 
 
Taurine is generally considered safe, even when taken regularly, but common complaints include digestive upset and headache. 

“Taurine has important functions in the heart, brain and immune system. It helps support nerve growth, helps us maintain proper hydration and produces bile salts, which help in digestion. Taurine also regulates minerals and supports the general function of your nervous system, vision and eyes.”