VITAMIN B COMPLEX + folic acid capsules

dietary supplements. The recommended daily consumption must not be exceeded.

Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!

VITAMIN B COMPLEX + FOLIC ACID
GPH Capsules

The vitamins of the B complex complement each other in their function by contributing to a normal energy metabolism in the body. In addition, B vitamins contribute to the normal functioning of the nervous system and thus also to normal mental function. A large number of other positive properties are also attributed to these vitamins. Since these water-soluble vitamins can neither be produced in sufficient quantities in the body nor stored to any significant extent, a constant supply through food is necessary.

Folic acid (vitamin B9) belongs to the group of water-soluble vitamins of the B complex. Folic acid is involved in many reactions in the metabolism, but above all in processes of cell division, cell regeneration and protein metabolism. This shows the importance of development and growth processes. Those who take in too little folic acid can suffer from changes in the mucous membranes or from fatigue. During pregnancy, a lack of folic acid can lead to serious disorders in the development of the embryo. Another protective effect of folic acid results from its participation in the breakdown of the risk factor homocysteine. This prevents harmful deposits of homocysteine ​​in the blood vessels.

These vitamins (VITAMIN B COMPLEX + folic acid capsules) perform the following functions:

Vitamin B1 (thiamine) contributes:

• contributes to a normal energy-yielding metabolism
• contributes to the normal functioning of the nervous system
• contribute to normal mental function
• contribute to normal heart function

Vitamin B6 (pyridoxine) contributes:

• contributes to a normal energy-yielding metabolism
• contributes to the normal functioning of the nervous system
• contributes to normal protein and glycogen metabolism
• contribute to normal mental function
• contributes to the normal formation of red blood cells
• contribute to a normal function of the immune system
• contribute to the reduction of tiredness and fatigue
• contribute to the regulation of hormonal activity

Vitamin B12 (cobalamin) contributes:

• contributes to a normal energy-yielding metabolism
• contributes to the normal functioning of the nervous system
• contributes to a normal homocysteine ​​metabolism
• contribute to normal mental function
• contributes to the normal formation of red blood cells
• contribute to a normal function of the immune system
• contribute to the reduction of tiredness and fatigue
• and has a role in cell division

Folic acid (vitamin B9) contributes:

• contributes to the growth of maternal tissue during pregnancy
• contribute to normal amino acid synthesis
• contribute to normal blood formation
• contributes to normal homocysteine ​​metabolism
• contribute to normal mental function
• contribute to a normal function of the immune system
• contribute to the reduction of tiredness and fatigue
• and has a role in cell division

The B vitamins complement each other in their function by stimulating cellular enzyme activity. Since these water-soluble vitamins can neither be produced in sufficient quantities in the body nor stored to any significant extent, a constant supply through food is necessary. Supplementing the diet with B vitamin preparations is also recommended.

A folic acid deficiency is widespread worldwide and can occur as a result of inadequate and unbalanced nutrition. Slimming diets and constant dieting can contribute to a folic acid deficiency. A safe supply of folic acid is based on a wholesome diet with fresh vegetables, whole grain products, meat, fish and cheese. It is also advisable to supplement the diet with folic acid preparations.

Raw material VITAMIN B COMPLEX + folic acid capsules description:
Vitamin B complex + folic acid GPH capsules are a quality product with high-quality raw materials. The gelatine used in the hard gelatine capsules is BSE/TSE-tested pharmaceutical gelatine.

Ingredients VITAMIN B COMPLEX + folic acid capsules capsules:
bulking agent: mannitol (excessive consumption can have a laxative effect!); capsule shell: gelatin; Color in the capsule shell: titanium dioxide; Pyridoxine HCl (6%), thiamine HCl (5%), folic acid (0.3%), methylcobalamin (<0.1%)

Recommended VITAMIN B COMPLEX + folic acid capsules dosage:
Adults: Take 1 capsule once a day with liquid.
1 capsule contains 11 mg vitamin B1 (1000% NRV*), 14 mg vitamin B6 (1000% NRV*), 25 μg vitamin B12 (1000% NRV*) and 1 mg folic acid (500% NRV*)
*NRV = percent of recommended daily allowance

Notes:
Gluten-free. Lactose free.

Dietary supplements VITAMIN B COMPLEX + folic acid capsules are not a substitute for a balanced and varied diet and a healthy lifestyle.

VITAMIN B COMPLEX + folic acid capsules dietary supplements. The recommended daily consumption must not be exceeded.

Dietary supplements VITAMIN B COMPLEX + folic acid capsules are not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!