Strictly speaking, vitamin D is not a vitamin, but a hormone. With sufficient sun or UVB radiation, the body can synthesize large amounts of it from cholesterol in the skin. On a sunny summer day, about 15 minutes of sun exposure on the face, hands and forearms is enough to produce several thousand International Units (IU) of vitamin D.

Consumption Vitamin D3 recommendation:

Adults half a tablet every five days or 1 tablet every ten days with a meal and plenty of water.

Not suitable for pregnant and breastfeeding women

The recommended daily dose should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Please store this product out of the reach of small children!

Vitamin D3 Ingredients:

One tablet contains / NRV*:

Vitamin D3 250µg (10,000 IU) / 5000%

Ingredients:

Bulking agent microcrystalline cellulose, cholecalciferol