VITAMIN & MINERAL Complex Capsules
Vitamin and mineral complex
Vitamins and minerals benefits:
Vitamins and minerals are essential for the body to function properly and have many benefits, including:
Supporting growth and development: Vitamins and minerals help with normal growth and development, especially during infancy and childhood.
Boosting the immune system: Vitamins and minerals help the body fight infection and illness.
Supporting bone and teeth health: Minerals like calcium and iron help build strong bones and teeth.
Helping with energy: Vitamins and minerals help the brain meet its high energy demands.
Regulating hormones: Vitamins and minerals help regulate hormones.
Supporting wound healing: Vitamins and minerals help the body heal wounds.
There are two types of vitamins: fat-soluble and water-soluble. Fat-soluble vitamins include A, D, E, and K, which dissolve in fat and are stored in the body. Water-soluble vitamins include C and the B-complex vitamins, which dissolve in water and cannot be stored by the body.
A healthy, balanced diet should provide all the vitamins and minerals the body needs. However, some vitamins and minerals can be toxic if consumed in large amounts.
Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong and regulating hormones. Some vitamins and minerals can cause toxicity if consumed in large amounts.
Recommended dosage:
Adults take 1 capsule daily with a meal and plenty of water.
| composition | per capsule | % NRV* |
| Vitamin B1 | 4.5mg | 409% |
| Vitamin B2 | 5.1mg | 364% |
| niacin | 54mg | 338% |
| Pantothenic acid | 18mg | 300% |
| Vitamin B6 | 5.5mg | 393% |
| Vitamin B12 | 7 µg | 280% |
| Biotin | 200 µg | 400% |
| Folic acid | 200 µg | 100% |
| Vitamin C | 175mg | 219% |
| Vitamin D3 | 5 µg | 100% |
| Vitamin E (alpha-TE) | 30mg | 250% |
| Calcium | 200mg | 25% |
| magnesium | 100mg | 27% |
| iron | 18mg | 129% |
| zinc | 5mg | 50% |
| selenium | 50 µg | 91% |
| iodine | 60 µg | 40% |
| Beta-carotene | 2mg | --- |
| L-Leucine | 30mg | --- |
* NRV: Nutrient reference values according to Regulation (EU) No 1169/2011
Ingredients:
Calcium oxide, L-ascorbic acid, magnesium oxide, coating agent hydroxypropylmethylcellulose (capsule shell), D-alpha-tocopheryl acetate, iron (II) sulfate, nicotinamide, L-leucine, selenium yeast, zinc sulfate, calcium D-pantothenate, beta-carotene, cottonseed oil, potassium iodide, methylcobalamin, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, cholecalciferol, pteroylmonoglutamic acid, D-biotin
Not suitable for pregnant or breastfeeding women.
Store in a cool, dry place. Keep out of the reach of small children. Pregnant and breastfeeding women, people who take regular medication and people with illnesses that require treatment should consult their doctor before consumption. The recommended daily intake should not be exceeded. This product should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.